Sutra Subject : Holding On

Sutra Subject : Holding On

If you are holding on to stones in your hands, your hands will not be free to take the diamonds and gold.

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Dear all,

Ayurveda has lot to offer, Ayurveda has normally misunderstood as only Ayurvedic Medicines, If some one says Ayurveda means people think about Ayurvedic Medicines only,

But as reality Ayurvedic Medicines / Herbs are just one of faculty of Ayurveda, In its complete meaning as suggested by name itself,

Ayur means Life

Veda means Knowledge

Ayurveda means Knowledge about Life, How we live our life, it included everything our life style, at what time we wake up / sleep, what we do through out the day, etc etc,

One of the core things for all human being to survive is Food (Source of energy),

Food is also one of the 5 factors that affects our consciousness. Others are Time, Place, People and Past Impressions.

As per Ayurveda, its not only important what food / what time we eat but also the way we cook it also has immense importance,

Art of Living has designed Ayurvedic Cooking course for the same, and more information about the course can be found on,

http://www.ayurvedic-cooking.com/

Lets move towards healthy living, healthy eating habits...........